The more than 130 years old Quaker brand is a prominent player in the oatmeal segment.
How it works
It is a comprehensive wholegrain and natural source of carbohydrates and dietary fibre. It has strong heart health benefits being rich in complex carbohydrates, fiber and protein and low in sodium and has the ability to reduce bad cholesterol.
Common side effects
Quaker oats blend into almost any recipe enhancing its nutritional value without compromising on taste. Starting the day with a healthy Quaker Oats breakfast can also be good for your waistline. It also provides sustained energy that keeps you feeling full.